ABOUT ME
"I love showing people how they too can embrace their weirdness and thrive in life. What I love most about what I do is how deep my bonds with my clients are and I now look forward to being apart of your journey, building a friendship, helping you smash your personal goals, see RESULTS and welcoming you into our beautiful #SGfamily."
Hey guys! So some of you may know me as the weird witty PT/Speaker/Coach/Mentor who does things maybe a little bit differently. BUT I am a big believer in being REAL and being your beautiful self regardless of societies expectations or what people perceive as 'normal.' I believe in creating a world that is full of fun, laughter and no judgement while becoming the very best version of yourself.
Through my SG Fit programs, workshops and now retreats I have reached thousands of women from around the globe and been able to not only help women get fit, become stronger, build muscle and drop body fat but improve their nutrition, lifestyle, and most importantly their mental health.
My SG fit programs, workshops and retreats has become the ultimate hub for women of all shapes, sizes and all walks of life. I believe in not having all your focus on the scales and measuring the things that do really matter and that are a true representation of your hard work and results such as your clothes size, how much stronger you are getting and your photos.
It's important to know that I am not just a PT but a Mentor and a coach that is truly passionate about helping people live their best lives with my unique approach about being real, sharing my vulnerabilities and teaching others to do the same.
